Several studies have shown that taking peppermint oil capsules improved the symptoms of IBS patients.Mint may also be effective at relieving other digestive problems such as upset stomach and indigestion.Indigestion may occur when food sits in the stomach for too long before passing into the rest of the digestive tract.Multiple studies have shown that food passes through the stomach quicker when people take peppermint oil with meals, which could relieve symptoms from this type of indigestion (A clinical study in people with indigestion showed that a combination of peppermint oil and caraway oil taken in capsules had effects similar to medications used to treat indigestion.

As a carminative and anti-spasmodic Mint is an excellent and tasty choice for digestive complaints. One study assessed the anticancer activity of the mint varietal, and found it to produce significant anti-mutagenic effects on mammalian cell lines. First of all, there are wild edibles growing near you no matter what part of the world you live in. The plant has a creeping root stock from which grow brownish – green to green stem that is ascending or erect, 4-sided, mostly hairless or short-hairy.Leaves are opposite, short-stalked, slightly reduced upwards. More research is needed to further understand the effects of mint on brain function.Breastfeeding mothers commonly experience sore and cracked nipples, which can make breastfeeding painful and difficult.Studies have shown that applying mint to the skin can help relieve pain associated with In these studies, breastfeeding mothers applied various forms of mint to the area around the nipple after each feeding. All rights reserved. For Stomach Problems: Fresh mint leaves are full of antioxidants and has a soothing effect on the stomach and can be used as a remedy for stomach cramps, indigestion, ulcers and irritable bowel syndrome. The leaves are used to make medicine.There isn't enough information available to know how wild mint works.There isn't enough information to know if wild mint is safe. Listed below are few of the popular health benefits of using wild Mint. Antioxidants help protect your body from oxidative stress, a type of damage to cells caused by free radicals (Although not typically consumed in large quantities, mint contains fair amounts of several nutrients and is an especially good source of vitamin A and antioxidants.Although treatment for IBS often includes dietary changes and taking medications, research shows that taking peppermint oil as an herbal remedy might also be helpful.Peppermint oil contains a compound called menthol, which is thought to help alleviate IBS symptoms through its relaxing effects on the muscles of the digestive tract (A review of nine studies including over 700 patients with IBS found that taking peppermint oil capsules improved IBS symptoms significantly more than placebo capsules (One study found that 75% of patients who took peppermint oil for four weeks showed improvements in IBS symptoms, compared to 38% of the patients in the placebo group (Notably, nearly all research showing IBS symptom relief used oil capsules rather than raw mint leaves. That being said, research also shows that menthol can subjectively improve nasal breathing (This means that although menthol doesn’t work as a decongestant, it can make people feel like they are breathing through their nose easier.This is likely to provide at least some relief to those affected by a cold or the flu.Although menthol does not function as a nasal decongestant, it can provide some relief to cold and flu symptoms by subjectively improving breathing through the nose.Mint-flavored chewing gum and breath mints are some of the first things people reach for when trying to prevent or get rid of bad breath.Experts agree that most of these products can mask foul-smelling breath for a few hours.

Wild mint is an herb. 1. People take wild mint tea for diarrhea and menstrual cramps.It is also used as a drying agent (astringent) and stimulant. It has a mild anesthetic effect so as to relieve pain in the stomach. Mint Medicinal Uses: 1. Instead, mint was taken as a capsule, applied to the skin or inhaled via When using mint for health purposes, it is important to evaluate what you are looking to achieve and how the plant was used in the research for that particular purpose.The list below should help summarize some of the research discussed above. Copyright © 2018 by RxList Inc. RxList does not provide medical advice, diagnosis or treatment. In this case, used to help renew dead skin or skin that is not good. Vitamin D Deficiency: How Much Vitamin D Is Enough? ; It is also important for the treatment of the respiratory tract because it contains certain components that are powerful expectorants. Read on to find out about the health benefits of mint. This plant has no children Legal Status. The above-ground parts are used to make medicine. Typically, they used an essential oil on its own or mixed with gel or water.One study showed that applying peppermint water after breastfeeding was more effective than applying expressed breast milk in preventing nipple and areola cracks, which resulted in less nipple pain (Another study similarly showed that only 3.8% of mothers who applied a peppermint gel experienced nipple cracks, compared to 6.9% of those who used lanolin and 22.6% of those who used a placebo (Furthermore, an additional study showed that both the pain and severity of nipple cracks decreased in mothers who applied menthol essential oil after each feeding ( Applying mint essential oils in various forms appears to be effective in preventing and treating nipple cracks and pain typically associated with breastfeeding.Many over-the-counter cold and flu treatments contain menthol, a primary compound in peppermint oil.Many people believe menthol is an effective nasal decongestant that can get rid of congestion and improve airflow and breathing.However, multiple studies show that menthol has no decongestant function.

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